The MusclesForMe workout experience.
All of our trainers are nationally certified fitness trainers.
Additionally our trainers are insured with liability and incidence
coverage and certified in CPR.
Each has been
carefully selected for their knowledge, their enthusiasm and
their personality. They know that the trainer s attitude,
demeanor and encouragement can make a huge difference in your
progress. They all have one goal to help you build the body
you want and achieve your fitness goals.
Cari
Director / Trainer
 When
you put your fitness program in the hands of Cari Duecker,
you’re putting yourself in the hands of one of the most
respected trainers in the business. As the director of MusclesForMe,
Cari has helped over a hundred men and women not just achieve,
but exceed their fitness goals. In addition to working directly
with clients, Cari oversees all of our fitness programs and
makes sure each one is tailored to our clients’ individual
goals. She supervises all of our trainers and is actively
involved in all of our workout programs.
Cari’s extensive background in health
and fitness includes:
* Certified Personal Trainer, 2000 (ACE)
* Certified Sports Nutritionist, 2007 (NFPT)
* Elite Professional Fitness Trainer (IDEA Health & Fitness
Association)
* Fitness in the Older Adult, ACE
* Postural Assessment and Mobility Analysis, ACE
* Applied Anatomy and Kinesiology, SCMT
* M.E.L.T. Instructor, 2010
* CPR, American Heart Association
Cari is also a certified massage therapist with
over 700 hours of training and 8 yrs of experience. More importantly,
she has a unique ability to motivate people to overcome the
roadblocks to eating right and getting fit.
Rasheed
Trainer
 STAY
TUNED! More about our new addition coming soon!
Kimberly
Trainer
 Kimberly
Ward became a personal trainer in 2006 with the goal of integrating
nutrition and exercise for a well balanced lifestyle. She
earned a BS degree in Natural Science in 2005 and is process
of earning an MS in Nutrition and Dietetics at Cal State University,
Los Angeles.
Kimberly's experience in sports-specific performance
training includes gymnastics and soccer. She has a unique
enthusiasm and passion for helping others acheive their fitness
goals, safely and effectively.
* Certified Fitness Trainer (ISSA 2006)
* MS, Nutrition and Dietetics (in progress)
* CPR certification, American Heart Association (2006)
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