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FREE Sunday Walks – 3/12

Ready for a bit of a climb?  Route is over 3 miles around the Palos Verdes Estates Golf Course.   We will meet at the fountain at Malaga Cove.  Walking up Palos Verdes/ Via Campos, then the long windy descent of Via Campasino.   Very pretty and a good hill ascent/descent.  I […]


Free Sunday Walk – 3/5

Its back to sunny South Bay!  The plan is to walk Hermosa Pier to Manhattan Pier (with dog option, so I’ll be taking the high path).  It’s about 3.5 mi, depending on where you park.  If you want free parking, I suggest Vons Grocery underground parking at 715 Pier Ave […]


Free Sunday Walk – 2/19

It looks like sunny skies after our south bay storm, so let’s walk! Meeting at the cut-away parking along Palos Verdes Drive @ St Francis Episcopal Church, and before it curves around to the flags of Malaga Cove.  Parking on either side of PV drive, if needed.  We will walk […]


Free Sunday Walk 2/12

Hope you can join us!  Paved and fairly flat since we are still recovering from the wet weather.  This Rolling Hills and there are so many “horse” trails in the area;  it’s good to know for future walking.  This time we are going to keep it paved on the Bridle […]


Free Sunday Walk 2/5

We are doing it again!  It is such a lovely path with amazing vistas of the coast, lot’s of walkers and their pets, and a level pathway.  It’s about 3 miles and should be nice and sunny! Parking area is located along Calle Entradero, off of Palos Verdes West Dr. […]


Free Sunday Fitness Walk

    This Sunday, let’s have a sunny walk from the VERY end of Hawthorne at the beach (pass Pales Verdes, turns into Via Vicente.  Park along street at turn around)  to the Point Vicente and back ( about 2 miles).  Longer trails if you want! When:  Sunday 8:30 am, […]


Free Sunday Walk -1/15

Let’s get together and walk for a bit… for our health, our community interaction, for our spirit.  I sure need it and hope you can benefit from it too!   Torrance Beach @ Miramar Park 8:30 am, 1/15 Please RSVP so we don’t leave you at 310-344-1039 Details: Free parking […]


She did it… so can you! 1

Rosanne did it and so can you.  It requires your heart and mind to have a goal… then off we embark on your journey toward health, wellness and other wonderful self-goals.  You are ready when you want it!   Just contact us at 310-618-9800 (voice only) or cari@musclesforme.   I am the […]