A unique program for men only that includes super-slow movements for super-quick results in only 40 mins per week!
Get your warrior on with this incredible time/cost efficient method. This is not for the meek-minded. You will push yourself harder in this 40-min session than you ever have with traditional strength-training protocols. That is why you are only allowed to do it once every 7 days.
This progressive program is perfect for males of all ages who care about:
- avoiding/correcting over-use aches & pains
- promoting their growth hormones and vitality
- minimize time in the gym
- gaining strength safely and effectively
- improve cardiovascular health
- activate anabolic activity and improve metabolic function
- sleep better, increase energy and feel younger
- manage onset of arthritis, diabetes, and high blood pressure