Working out is just half of the fitness equation. At MusclesForMe, we create custom eating guidelines for each of our clients. We work with you and your preferences to coach you toward improved eating habits, mindful nutrition, and adequate pre- and post-workout meals.
If you need assistance in nutritious delicious meal preparation, we can help! We are the exclusive providers of Caring-Cuisine.com. Providing tasty ways to eat you veggies! This hand-crafted food service includes fresh soups, deli-sides, dips, and green salads. You pre-order what you want for the following week and its either delivered to you direct or available for pick-up at the studio. We are the ONLY FITNESS STUDIO in town that will provide this kind of personal catered service! Learn more here.
Upon request, we also offer the Standard Process Purification Program. This program is not a diet; it is a program that helps you live a healthier life by purifying, nourishing, and maintaining a healthy body and weight. This purification program emphasizes supplements and whole foods, particularly fruits and vegetables, while limiting high-calorie, refined foods and saturated fats. Nourishing yourself with nutrient-rich foods provide the complex combination of vitamins, minerals, and antioxidants needed by your body, and often results in improved digestion, decreased cravings and weight loss. The Standard Process Purification Program works symbiotically with Caring Cuisine dishes and/or our personal guidance at MusclesForMe.